Coaching, stress management, mindfulness exercises - with my services I support you in your personal and professional development.
- Waiting time: less than 2 weeks
- Health insurance: Partially covered by supplementary insurance
- Wheelchair accessible: Yes
- female
- German
I worked in the private sector for several years, traveled a lot and lived in the Netherlands for two years. When I came back to Zurich, I decided to study applied psychology at the ZHAW because of the high value placed on practical relevance.
Almost 40% of the Swiss population see stress as the biggest health problem. In addition, 30% of employees in Switzerland have more stress than they can cope with, and over a longer period of time. These figures are alarming and pose major challenges for both the individual and the company. It is worth taking measures at an early stage.
This is exactly where I come in with my offer.
Situations
- - Personality development
- - Life crisis
- - Stress
- - Job dissatisfaction
Methods, specialties
- - Occupational health management
- - Mindfulness
- - Coaching
- - Online consulting
- - Relaxation techniques
- - Relaxation
- - Health psychology
- - Imaginative methods
- - Art therapy
- - Life Counseling
- - Mental training
Target groups
- - Adults
- - Leaders
Additional qualifications
- - Mindfulness in organizations