Career counseling; study counseling; psychological career counseling, potential assessment; personality-oriented counseling; coaching; online counseling; online training; stress management; relaxation methods; seminars
- Waiting time: less than 2 weeks
- Health insurance: No health insurance coverage
- Wheelchair accessible: No
- diverse
- German
CAREER, STUDY & VOCATIONAL COUNSELING
COACHING AND STRESS MANAGEMENT
ONLINE OR IN ZURICH
Are you looking for the profession that suits you? You are about to choose a profession or a course of study, to determine where you stand professionally and to reorient yourself or plan your career. You have completed your initial training and want to find out with psychological career counseling what the next professional steps with the appropriate further training could be for you. You are looking to re-enter professional life and would like professional support. You feel increasingly under pressure, have trouble concentrating at work, can no longer really switch off and rest.
In my practice in the middle of a green and quiet oasis in the city of Zurich or online, I professionally advise, accompany and coach young people and adults in their professional and personal development. This involves discovering, promoting and developing your inclinations and interests, your development potential and getting to know your personality. You will know how to approach and cope with stressful situations using the mental training and relaxation techniques of progressive muscle relaxation or autogenic training. Because professional as well as personal success depends on a purposeful use of your own abilities, resources and motivation. I accompany and support you in career, study and career counseling in planning the next steps and in implementing the results of the counseling as well as in coping with stress. Development needs impulses, a trusting and appreciative counterpart as well as a suitable environment and time.
Yours Christa Heer
Symptoms
- - Anxiety disorder
- - Blockades
- - Burnout
- - High giftedness
- - Sleep disorder
Situations
- - Retirement
- - Divorce/Separation
- - Self-esteem problems
- - School difficulties
- - Succession plan
- - Stress
- - Personality development
- - Job dissatisfaction
- - Unemployment
- - Life crisis
- - Bullying
- - Life issues
Methods, specialties
- - Relaxation techniques
- - Health psychology
- - Career counseling
- - Life Counseling
- - Mental training
- - Career and study guidance
- - Mindfulness
- - Occupational health management
- - Online consulting
- - Coaching
- - Relaxation
Target groups
- - Older people
- - Adults
- - Teenagers
- - Kids
- - Families
- - Pairs
- - Leaders
- - Groups
SBAP Speciality title
- - Specialist Psychologist SBAP in Career and Rehabilitation Psychology